The Raw Kitchen
Be healthy and happy, enjoy life, live in abundance!
Why Raw? A diet high in fresh, seasonal, local fruits and vegetables is all about abundance, simplicity, energy, health and beauty. Raw Foods are natures gift to us; perfectly packaged, full of enzymes, vitamins, minerals, structured water and lifeforce! Eating Raw food can bring an abundance of health into our lives. It gives us more energy, clarity and focus. We become more connected with our true selves and with nature. And then there is the healing aspect of a raw wholefoods diet. Many people have healed themselves of numerous deseases and addictions by adopting a diet consisting of only raw foods, or at least a high percentage of raw foods. It's really quite simple; eating more raw foods improves your health, energy and zest for life! What could be more positive than that?
The Raw Kitchen Cafe will be at this year's
Space of Love Summer Gathering 15-18 August
See the Festival page for more info. Tickets now on sale at www.spaceoflove.co.uk
The Raw Kitchen Presents:
BrIGht' n' jUICy Raw Food Workshop~Next Workshop in September
Raw Foods : The Basic Skills Part 1 : Raw Creativity
Prepare to be inspired! We will demonstrate how quick and easy is it to make all our favourite dishes using basic raw ingredients (fruit/ veggies/ nuts/ seeds/ some superfoods) and basic kitchen equipment (blender/food processor/peeler): no cooking involved! All recipes will be raw, vegan, dairy, wheat, gluten and sugar free :)
Best Ever Hummus/ Creamy Vegetable Curry/ Courgetti Pesto/ Very Berry Cheesecake/ Apple Pie/ Macaroons/ Gorgeous Goji Fudge....and more!
Once you have learnt the basics, you can let your raw creativity loose and enjoy a nutrient dense, tasty, sustaining and varied raw lifestyle every day!
As well as demonstrating our favourite recipes, we will talk about our own journeys and experiences with the raw foods lifestyle (combined experience of over 8 years).
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WHAT IS THE RAW KITCHEN? The Raw Kitchen is a Brighton Based Raw Foods Service lovingly created to provide you with the finest raw food on the planet!
MISSION: We discovered the benefits of living a Raw Food lifestyle, and we don't want to keep it a secret any longer! Food is love, and we love food! It is our mission to create and share with you the finest, most delicious and delectable Raw and Living foods we know how! We use the freshest, organic ingredients, seasonal and locally sourced where possible. We endeavour to share whatever knowledge and skills we have, in a way that empowers and supports you to achieve optimum levels of health and well being.
How can we help?
Raw Chef Services: transition support packages, raw treats and snacks