The Raw Kitchen

Shell first encountered Raw Foods at the age of 21, in 1999, the Summer of Love!  Her first fling with raw foods lasted a year, and now she has been committed to a path of personal evolution incorporating a raw foods lifestyle for  3.5 years.  She has worked as a Raw Chocolatier for two of the UK's leading Raw Food companies, and is now a freelance Raw Cake Designer & Caterer.  She is currently studying Natural Nutrition.  When she is not playing with food in the kitchen, Shell loves nothing more than being outdoors with bare hands and toes in the earth communing with nature and getting involved in growing/ foraging for food!  She has a very cute 5yr old son called Jem. Checkout  Shells Myspace  for more info.

Lara has been eating a 100% Raw and Living Foods diet for 4.5 yrs....starting at the age of 18.  Creator of Rawlicious snacks and treats, she is an Indigo child with a mission to facilitate truth and clear, honest communication. She is a massage student and channeler of healing energies.  Plus she is the Queen of Raw Hummus, Goji Fudge & Heart Opening Snuggling! Laras Myspace  is an ocean of turquoise Lara-ness!